1 kg Natural Fresh Medjool Dates, Large Size, Harvest 2023

£9.9
FREE Shipping

1 kg Natural Fresh Medjool Dates, Large Size, Harvest 2023

1 kg Natural Fresh Medjool Dates, Large Size, Harvest 2023

RRP: £99
Price: £9.9
£9.9 FREE Shipping

In stock

We accept the following payment methods

Description

Laboratory studies have found dates to be helpful for lowering inflammatory markers, such as interleukin 6 (IL-6), in the brain. High levels of IL-6 are associated with a higher risk of neurodegenerative diseases like Alzheimer’s ( 16, 17, 18). The potential brain-boosting properties of dates have been attributed to their content of antioxidants known to reduce inflammation, including flavonoids ( 17).

A third study found similar results in 91 pregnant people who consumed 70–76 grams of dates daily starting the 37th week of pregnancy. They were in active labor for an average of 4 fewer hours than those who did not eat dates ( 20). The protein level in Medjool dates is not impressively high, but in combination with calcium, potassium, and magnesium, it is known to boost growth and ensure proper development, particularly in children or when recovering from an injury or extended illness. Strengthen Bones Additionally, dates contain tannins, which are compounds that have been shown to help facilitate contractions. They are also a good source of natural sugar and calories, which are necessary to maintain energy levels during labor ( 23). Summary Dates are a delicious and nutritious fruit that have been enjoyed for centuries. They are versatile and can be eaten in a variety of ways, including fresh or dried. While dried dates are more commonly found in stores, fresh dates are a true treat for those who can get their hands on them. In this article, we will explore the differences between fresh and dried dates, the benefits of fresh dates, and how to properly store them to ensure maximum freshness. What Dates Are Most Delicious When They Are Fresh? null Splendid Gift This was an Anniversary gift for family members who were thrilled to receive it .Anyone who says dates have too much sugar.. pff. they are the best of the best. No fat, all natural sugar with fibre, nothing to be afraid of here. sometimes I make datorade- 6-15 dates blended with a lot of water, it is soooo good. or with a lot less water to make caramel to dip apple slices into. Here are all the best Medjool dates recipes! This chewy, caramely fruit is perfect for naturally sweet treats like brownies, energy bars and smoothies. Compared to similar types of fruit, such as figs and dried plums, dates appear to have the highest antioxidant content ( 10). Fresh dates are a great source of fiber, vitamins, and minerals. They are high in potassium, which can help regulate blood pressure and promote heart health. They also contain iron, which is essential for healthy blood circulation, and magnesium, which can help regulate blood sugar levels and support healthy bone density. Additionally, fresh dates are a good source of antioxidants, which can help protect against cell damage and reduce inflammation in the body. Fresh Date Calories

Dietary fiber in dates helps to move waste smoothly through your colon. The iron content determines the balance of oxygen in the blood. Potassium, an electrolyte, helps control your heart rate and blood pressure. B-vitamins contained in dates, such as the carotenes lutein and zeaxanthin, absorb into the retina to maintain optimal light-filtering functions and protect against macular degeneration. Pretty impressive stuff! JeanettePB Fruit basket review Bought this as a gift for my parents as an alternative to the usual flowers. They loved it. Quality fruit and delicious dates When it comes to the number of minerals, vitamins, and health-benefiting nutrients in dates, suffice it to say there are a lot of them. First and foremost, they’re easily digested, allowing your body to make full use of their goodness.

Medjool Dates Nutrition

High levels of dietary fiber are considered beneficial for people with high cholesterol. According to a study published in the Journal of Agricultural and Food Chemistry, [10]dates also possess antiatherogenic properties in healthy populations. They have been shown to help aid in digestion, control cholesterol levels, and lower the risk of cardiovascular diseases.



  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
  • Sold by: Fruugo

Delivery & Returns

Fruugo

Address: UK
All products: Visit Fruugo Shop