This is a forum where guitarists, from novice to experienced, can explore the world of guitar through a variety of media and discussion. Lemon is a citrus fruit that originates from the Mediterranean and is part of the Rutaceae family of plants ( 5). So if you’re trying to limit your calorie intake for weight loss or other reasons, consume olive oil in moderation ( 31).

If a fretboard dries out, there can be issues with frets popping out of place, bringing unwanted noise and intonation issues. To help your body function at its best, I recommend eating a varied diet that contains fruits, vegetables, whole grains, legumes, nuts, seeds, and lean sources of protein ( 13, 14). The trend of relic’d or worn-in guitars is still with us (for better or worse), but there are a lot of players who prefer their instruments to remain nice and shiny. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.For anyone who’s planning on selling an instrument, you should give a good cleaning and polish before anyone sees it, and these are simply a great way to do that. We understand the importance of online privacy and are committed to complying with the EU General Data Protection Regulation. The wipes don’t leave a waxy residue or streaking, while removing dust or any unwanted grime that’s accumulated on the instrument.

There appear to be no studies that observe the effects on weight of consuming a mixture of olive oil and lemon juice.

An enjoyable read about the power of songs and the memories (and Rememories) they can conjure like a musical magic trick Jeff Tweedy World Within a Song: Music That. Lemons also contain flavonoids, which have strong antioxidant and anti-inflammatory qualities ( 5, 6). Vitamin C may inhibit the crystallization of cholesterol by converting it into bile acids, thus preventing gallstones from forming ( 23). One large but older study from 2000 found that, for every 27 micromol/L increase in ascorbic acid (vitamin C) in the blood, there was a 13% decrease in the formation of gallstones in women ages 20 to 74 ( 24). Moreover, they’re a popular flavor pairing, and people often use them together in recipes, particularly in Mediterranean cuisine.

There are no known major risks associated with use of olive oil and lemon juice and few minor downsides to each individually. There are many healthy eating guidelines to help prevent gallstones, including the recommendation to consume healthy fats such as olive oil.

Try this today: If you want to combine olive oil and lemon juice in your diet, try making a simple vinaigrette salad dressing. There are two ways to prepare lemon oil, the cold method that takes weeks, and the hot method that is prepared in minutes. In an older study from 2006, healthy adults with marginally low vitamin C burned 25% less fat when walking on a treadmill for 60 minutes compared with people who had adequate vitamin C levels ( 17).