Choose Joy: Because Happiness Isn't Enough

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I was going to work hard on changing my mindset and not allowing what happened to me to control my life. If you can’t answer that question, then make it your goal for the rest of the month of December to choose joy. When a family tragedy shook her life, Cliff decided to stop delaying decisions and following the wrong path. We also use different external services like Google Webfonts, Google Maps and external Video providers.

Calendar arrived safely in plastic-free packaging - which I've not seen before with a calendar, so kudos for that. Try putting yourself out there and doing something good for someone else (and also try to be humble about it- do it for the other person, not for others to see you doing something selfless and give you likes and attention) — and feel what happens. With deep compassion, Kay offers thirty devotions based on the life-giving principles of her book, Choose Joy. John Dempster resolves to ‘choose joy’ – to live, regardless of his emotions, in the light of a fundamental love and joy lying at the heart of all things.She will also challenge your beliefs and ideas to help you fulfil your potential and live your most joyful life.

This study guide is designed to follow the two-disc DVD which includes four 20-minute sessions and four 45-minute sessions. Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life is her first book. We keep trying to line up all the little ducks in a row, to smooth out the rough spots, and to shore up all the wobbly places, still convinced that if we get our act together, we finish the huge project, our health clears up, we get a raise, or we can just get things right, we can finally be joyful.Perfect for small groups or individual reading, Choose Joy will empower women who feel like their emotions and well-being are at the mercy of others by helping them understand the life-giving truth that joy is within their grasp--every day. Grounded in the science of well-being and the author’s experiences of grief and burnout, this is a reassuring guide to listening to ourselves and meeting our unique needs with small daily choices, not just another one-size-fits-all, quick-fix formula. Being around like-minded people is such an important part of making any change, and our community is one of the most genuine, joyful and supportive around.

on the months when we don’t have our group coaching check ins, we get together for our bi-monthly book club. It’s happening to us right here, right now, and I’ll be damned if we don’t get to squeeze every single drop of joy out of it while we’re here. This is part workbook so it took me a while to get through all of the exercises, but I really recommend it. Each devotion ends with a short prayer to help bring you closer to the source of all joy - our loving God.I read this book alongside Ann Voskamp's "One Thousand Gifts" and they have both helped me to fully understand what joy is and how to live a joyful life, regardless of the circumstances I find myself.