Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting: How to Heal from Distant, Rejecting, or Self-Involved Parents

Product Information

In the end, I think this book could be transformative and healing for so many, but it can be unpleasant and emotional to face all of this.

The book also offers practical advice and exercises for identifying one's true self and avoiding the pitfalls of self-images, relationships, and fantasies that undermine one's psychological well-being. Internalizers’ primary source of anxiety is feeling guilty when others are displeased and have imposter syndrome. Emotional, driven, passive, rejecting, eggshell, and emotionally stunted are different types of emotional immaturity in parents with distinct behaviors.Emotionally immature people are unaware of the need for emotional processing and the time it takes to rebuild trust after the hurt is created.

Consequently, emotional disconnect and neglect can impede the establishment of healthy parent-child relationships. Mirroring is a form of empathy and relatedness that mature parents spontaneously give to their children. All emotionally immature parents have one defining characteristic in common, even if they differ in style-none of them puts their child's needs first.But I had to turn it off a few times as if she said the word emotional one more time, I'd become emotional. Some immature parents, on the other end of the spectrum, are uninvolved and show little interest in their kids’ lives. However, someone who has never experienced a deep, fulfilling relationship may not know what to look for or how their behavior may affect it. Also it gives you an insight of yourself and how you can better yourself so you don't fall trap to immature people ever again.

Part of our purpose is to accept and give space to people to be where they’re at and allow ourselves to keep moving forward and grow.I highly recommend Adult Children of Emotionally Immature Parents for all readers who want to understand the parent/child dynamic. Besides the four types defined by Gibson, emotionally immature parents are known by various names, each reflecting unique traits and characteristics.