Moller’s ® | Omega 3 Cod Liver Oil | Omega-3 Dietary Supplements with EPA, DHA, Vitamin A, D and E | Superior Taste Award | Pure & Natural cod Liver Oil | Lemon | 250 ml

Product Information

Holland & Barrett Teen Omega 3 Fish Oils with A,D,E & C Chewy Capsules and Holland & Barrett Healthy Kids Omega 3 Fish Oils with A,D,E & C Chewy Capsules both come in berry or orange flavours. Fish oils provide the richest source of omega-3, whilst chia seeds, walnuts and flaxseeds (linseeds) can also contribute to our intake of omega-3s. Docosahexaenoic acid (DHA) supports the maintenance of vision and normal brain function. This beneficial effect is obtained with a daily intake of 250 mg of DHA.

Paul Greenberg is the author of The Omega Principle: Seafood and the Quest for a Long Life and a Healthier Planet (Penguin Press).

The main distinction between cod liver oil and regular fish oil lies in their sources. While cod liver oil is pressed only from the fish’s liver, fish oil is taken from the whole body of the fish. As its name suggests, cod liver oil comes from the liver of codfish species, the most common of which are the Atlantic cods and the Pacific cods. Fish oil, on the other hand, is often taken out from the flesh of fatty fish, such as anchovies, salmon, herring, and tuna. Unfortunately however, the plant-based omega-3s do not provide DHA and EPA, two of the most important omega-3s for effective brain and heart function. Omega-3 fatty acids DHA and EPA have a beneficial effect on the heart *, the brain ** and the eyesight **.

On the other hand, if your child’s diet is usually low in vitamin A or vitamin D, or if they do not get enough sunlight during the day, it may be very helpful to add vitamin-rich omega-3 supplements to their diet. In that case, cod liver oil is the right choice for your kid. The various essential nutrients contained in cod liver oil will help you ensure that your child gets all the nutrients that they need for a healthy mind and body. If you want to increase your child’s intake of essential nutrients but are quite unsure what supplement to give them, this article is right for you. Read on to learn which between cod liver oil and fish oil is the right supplement for your kid. Möller’s Omega-3 Natural is pure Norwegian fish oil with a natural, light fish taste, without any flavourings additives. A unique combination of natural omega-3 (1.000 mg DHA and EPA per dessert spoon) and vitamins A, D and E. Möller’s Omega-3 Natural

Fish oil is one of the essential fatty acids

Holland & Barrett Omega 3 Fish Oil Concentrate comes in three strengths (1000mg, 1200mg, 1360mg and 1500mg). Ultimately, it was this so-called “reduction industry” that created the oily-fish extraction system that now consumes millions of tonnes of marine wildlife every year. Today, one in every four kilograms of fish caught is reduced into oil and meal and used for agriculture, land animal husbandry and, most recently, fish farming, AKA aquaculture.