Chlorella benefits arrive by helping to regulate hormones, helping with metabolism, improving circulation and promoting higher levels of energy. It also helps to reduce weight and body fat, and removes stored toxins. Brilliantly high in plant protein, vegan athletes use chlorella because of its ability to repair torn muscle cells after a hard workout. Chlorella is also high in many essential nutrients such as Vitamin B12, which balances the nervous system and supports psychological health, Vitamin A, which supports skin health and vision, and iron which boosts immunity and enhances energy. Our chlorella is sustainably grown in freshwater cultivation ponds under strict purity conditions. The results showed that chlorella supports a healthy immune system response and helps “natural killer” cell activity. 4. Promotes Weight Loss When you look at its nutrient density score, it’s easy to see why chlorella is ranked one of the top 10 health foods in the world. In fact, it is more nutrient dense per gram than other greens, including kale, spinach and broccoli. Chlorella vs. Spirulina vs. Chlorophyll Chlorella and spirulina nutrition both contain additional nutrients like vitamin C, vitamin A, B vitamins and more that is not contained in chlorophyll supplements. Spirulina has even been used in the World Health Organization’s feeding programs for malnourished children in undeveloped countries. A single one-gram dose of spirulina powder a day can counteract a vitamin A deficiency that can lead to blindness.

However, unfortunately, like other brands in this review, Micro Ingredients doesn’t give a lot of basic health benefits information about the tablets but instead gives information about the micronutrients within the tablets. Furthermore, it’s important to keep in mind that dietary supplements may interact with some medications.

The reason chlorella is effective at producing healthier skin is because it naturally increases levels of vitamin A, vitamin C and glutathione in your body, which eliminates free radicals and protects your cells. The good news? I made my brand available to the public so you can see and feel the difference for yourself. Research has found that chlorella can bind to these heavy metals, flushing them from your system before being absorbed by your body. Micro Ingredients Pure Organic Chlorella powder is a non-irradiated, USDA-certified organic, vegan, non-GMO powder.

The cultivation of chlorella has increased over time since it grows quite rapidly with a relatively simple cycle. In recent times, mass cultivation of chlorella has moved to open ponds equipped with tools that ensure effective centrifugation. It requires minimal attention in the course of growth, as long as contamination of the open air ponds by micro-algae is prevented at all costs. With absolutely no nasty additives, our cold-pressed virgin oil is crammed full of nutrients and produces a pleasant coconut flavour and aroma, perfect for cooking, baking and frying to compliment your favourite recipes. Chlorophyll, spirulina and chlorella supplements are all available in powder, tablet or liquid form. Depending upon your health goals and what other supplements you’re taking, one of these supplements may appeal to you more than the others. You can also often all three in certain super green powders. Supplements and DosageExperts have different opinions on the safety of this algae during pregnancy so pregnant and nursing women should talk to their healthcare provider before taking chlorella supplements. Final Thoughts Chlorella also contains a wide range of antioxidants such as omega-3s, vitamin C, and carotenoids like beta-carotene and lutein. These nutrients fight cell damage in our bodies and help reduce your risk of diabetes, cognitive disease, heart problems, and cancer. While it’s rare for people to have dangerous levels of heavy metals in their system, people can get exposed to heavy metals through pollution or certain jobs such as mining ( 12).