Guinness Original Extra Stout | 4.2% vol | 12 x 500ml Beer Bottles | Medium & Balanced | Bitter & Sweet | Rich Creamy Head | Crafted from Quality Malt | Hops & Irish Barley

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Note that drink equivalents take into account the volume of the beverage. Therefore, if you have a larger or smaller serving, it will vary accordingly.

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Therefore, 12 ounces (355 ml) of Guinness Antwerpen has a drink equivalent of 1.6, which translates to 157 calories from alcohol alone. Summary Alcohol by volume (ABV) is a standard measure used around the world to determine the amount of alcohol in an alcoholic beverage. Still, the downsides of regular drinking beer and other alcohol outweigh any potential benefits. Excessive alcohol intake is linked to depression, heart disease, cancer, and other chronic conditions. Its ABV stands at 5.6%, conferring it a drink equivalent of 1.1 for every 12 ounces (355 ml), which translates to 108 calories from alcohol. 5. Guinness Foreign Extra Stout It's thought that flavonoids, a plant-based antioxidant found in darker drinks such as stout beers and red wine, are responsible for this. Where else will you find flavonoids?The yeast in Guinness (and indeed any beer) contains vitamin B12, which performs many vital functions including creating red blood cells, which carry oxygen around your body and remove carbon dioxide. One tablespoon of yeast will provide an adult with their full day's supply of vitamin B12. Where else will you find these nutrients?

Guinness good for you? 11 surprising health benefits of Is Guinness good for you? 11 surprising health benefits of

However, a lower hop rate doesn’t mean a lower alcohol content. In fact, with an ABV of 8%, this beer has the highest ABV of the varieties on this list. The Guinness Blonde twins the Irish and American brewing traditions for a refreshing, citrusy taste. It’s produced using a lower hop rate, giving it a less bitter taste and a light and creamy texture.Lastly, Guinness added nitrogen to their beers in the late 1950s, providing them with their iconic creaminess. Nutrition facts

Guinness Original Extra Stout | 4.2% vol | 12 x 500ml Beer

It is expressed as a volume percent and represents the milliliters (ml) of pure alcohol in 100 ml of the beverage. Now, you already know what happens if you drink too much alcohol. Don't worry, we're not going to lecture you about that. Not today.The healthiest way to get the iron you need is by eating plenty of leafy green vegetables, beans and nuts. You'll also find iron in red meat, but this, like alcohol, should be enjoyed in moderation. If you're keen to get some flavonoids in your diet, there are healthier ways to do it. You'll also find them in dark fruits and berries, green and red vegetables and spices. Yet, Guinness does not recommend this product for consumers who may be sensitive or allergic to dairy or lactose. When it comes to actually drinking the beer, Guinness is not a beer that begs for you to take your time. Grab the pint and gulp down at least a quarter of the beer as if it’s the first thing you’ve had to drink in years. Now take three more. There should be only four foam lines in the glass when you’re done with it. How to Drink a Guinness From a Bottle