Weight Plates and Barbells, whether that's the Olympic, Standard or Studio variety, are favoured by the most experienced bodybuilders and weightlifters throughout the world over weight machines (such as Multi Gyms or Cable Machines). This is because weight machines are more restrictive. Whilst weight machines are still an important part of any strength training routine, they do not offer the same benefits as free weights. Different Types of Weight Plates Standard Weights Cardio Plates:Cardio barbell training is one of the most effective group exercises around. Cardio barbell training combines cardio and strength into coordinated total body movements

For Republic of Ireland and Northern Ireland please visit our distributor www.fitnessequipmentni.co.uk Unwanted electrical equipment is the UKs fastest growing type of waste. Unwanted electrical items can be repaired or recycled, saving on natural resources and the environment. If you do not recycle, electrical equipment will end up in landfill where hazardous substances will leak out and cause soil and water contamination – harming wildlife and also human health. Please review your chosen carrier to ensure you are insured appropriately for the return of the product. Olympic Cast iron weight plates durable and long-lasting, capable of withstanding heavy use over time.

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When purchasing weight plates for your gym or home setup, you will usually find two options: standard and Olympic. Standard weight plates have a 1-inch hole in the centre, while Olympic sets will have a 2-inch hole. This corresponds to whether a standard or Olympic barbell can be attached to the weight plate. Standard weight sets are incompatible with Olympic bars, but Olympic weight plates can be used on standard barbells and Olympic bars. At PowerGym, our weight plates support both standard and Olympic barbells. They come in various sizes and weights and are the most common and cost-effective type of weightlifting plates. Please note York Barbell cannot be held liable for any expenses relating to fitting the parts even if they are found to be faulty. They have a larger diameter compared to other types of plates, which helps maintain the correct height of the barbell during lifts. York Fitness Standard Cast Iron Weight Plates are designed to fit all standard 1 inch diameter bars.

Deep Dish Cash Iron Plates:Heavy-duty, no-frills weight plates designed to excel in your home, garage and basement gym. Built with high-quality cast iron and features a deep-set inner surface with bold raised lettering. Any damage, failure or loss to any person or property caused by accident, misuse, neglect, abuse, improper assembly, improper maintenance or failure to follow instructions or warnings in the owner’s manual.

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Things to consider when buying weights or weight kits. Traditionally there have been the standard (1 inch discs and bars) weight kits and Olympic Barbell sets (2 inch). Standard 1 inch weight kits can come as dumbbell sets only and are available from as light as a 10Kg or 15Kg dumbbell set up to a 40Kg or 45Kg dumbbell set, or you can buy them as a barbell weights kit only or a combined barbell and dumbbell sets. A common size for a barbell and dumbbell weightlifting kit is 50Kg. Olympic Barbell sets as the title suggests, are usually only available as barbell sets and do not usually come with dumbbell bars. Common sizes of Olympic Barbell sets are 100Kg Olympic Barbell Kit, 140Kg Olympic Barbell Kit and 145Kg Olympic Barbell Kit. Olympic weightlifting plates come in various types, and each has its own advantages and disadvantages. Let's explore the differences between bumper plates, cast iron discs, and tri-grip rubber radial plates: 1. Bumper Plates As a result of storage in an unsuitable environment, i.e. somewhere that is not climate controlled, such as but not limited to garages, porches bathrooms or outdoors.